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Well written informative piece about the benefits of mindfulness meditation. I didn't know too much about the process but this article was very enlightening.

Enjoyed the article throughly. Maybe I'll give it a try.

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Brian Dickens Barrabee
Brian Dickens Barrabee

Written by Brian Dickens Barrabee

Very much involved with the world and likes nothing better than writing about its absurdities. Award winning author who guarantees a laugh or two a story.

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